Digital Copy // Shrinking Tribe Day Sheet Journal
The Day Sheet Journal includes two 6 week pushes worth of day sheets. Approximately 200 pages
There are two sheets per day that include all the important data that needs to be tracked as well as mindset, nutrition and movement information.
Erin_Shrinking, founder of the Shrinking Tribe, lost over 235 pounds naturally using the Day Sheets method and now coaches hundreds of others on how to do the same.
This Day Sheet Journal will help you establish a daily method of operations that when done consistently over a period of time will add up to extraordinary results. This is why the Shrinking Tribe is so successful in helping people meet their goals.
Losing weight is only a part of the change that happens along the journey. The person you become is the other half that can leave a lasting impact on you, your family and others around you.
In Erin_Shrinking's own words, "After losing over 235 pounds, it wasn't the weight loss I'm celebrating the most, it is the person I became along the way."
Using Day Sheets allows you to establish the daily habits needed for true and permanent change.
Try the Day Sheet Journal and check out the Shrinking Tribe at www.shrinkingtribe.com
"What if This Time You Didn't Give Up?"
-Erin_Shrinking
instagram.com/erin_shrinking
The Shrinking Tribe
*The Day Sheet Journal is intellectual property of Shrinking Tribe and is protected under law. Unauthorized printing, distribution or alterations is prohibited. Downloads are limited to the buy only. Any use outside of Shrinking Tribe requires explicit permission from Dr. Branon McMichael, DC, ICSC, CCSP©.
© 2022 Shrinking Tribe
The Day Sheet Journal includes two 6 week pushes worth of day sheets. Approximately 200 pages
There are two sheets per day that include all the important data that needs to be tracked as well as mindset, nutrition and movement information.
Erin_Shrinking, founder of the Shrinking Tribe, lost over 235 pounds naturally using the Day Sheets method and now coaches hundreds of others on how to do the same.
This Day Sheet Journal will help you establish a daily method of operations that when done consistently over a period of time will add up to extraordinary results. This is why the Shrinking Tribe is so successful in helping people meet their goals.
Losing weight is only a part of the change that happens along the journey. The person you become is the other half that can leave a lasting impact on you, your family and others around you.
In Erin_Shrinking's own words, "After losing over 235 pounds, it wasn't the weight loss I'm celebrating the most, it is the person I became along the way."
Using Day Sheets allows you to establish the daily habits needed for true and permanent change.
Try the Day Sheet Journal and check out the Shrinking Tribe at www.shrinkingtribe.com
"What if This Time You Didn't Give Up?"
-Erin_Shrinking
instagram.com/erin_shrinking
The Shrinking Tribe
*The Day Sheet Journal is intellectual property of Shrinking Tribe and is protected under law. Unauthorized printing, distribution or alterations is prohibited. Downloads are limited to the buy only. Any use outside of Shrinking Tribe requires explicit permission from Dr. Branon McMichael, DC, ICSC, CCSP©.
© 2022 Shrinking Tribe
The Day Sheet Journal includes two 6 week pushes worth of day sheets. Approximately 200 pages
There are two sheets per day that include all the important data that needs to be tracked as well as mindset, nutrition and movement information.
Erin_Shrinking, founder of the Shrinking Tribe, lost over 235 pounds naturally using the Day Sheets method and now coaches hundreds of others on how to do the same.
This Day Sheet Journal will help you establish a daily method of operations that when done consistently over a period of time will add up to extraordinary results. This is why the Shrinking Tribe is so successful in helping people meet their goals.
Losing weight is only a part of the change that happens along the journey. The person you become is the other half that can leave a lasting impact on you, your family and others around you.
In Erin_Shrinking's own words, "After losing over 235 pounds, it wasn't the weight loss I'm celebrating the most, it is the person I became along the way."
Using Day Sheets allows you to establish the daily habits needed for true and permanent change.
Try the Day Sheet Journal and check out the Shrinking Tribe at www.shrinkingtribe.com
"What if This Time You Didn't Give Up?"
-Erin_Shrinking
instagram.com/erin_shrinking
The Shrinking Tribe
*The Day Sheet Journal is intellectual property of Shrinking Tribe and is protected under law. Unauthorized printing, distribution or alterations is prohibited. Downloads are limited to the buy only. Any use outside of Shrinking Tribe requires explicit permission from Dr. Branon McMichael, DC, ICSC, CCSP©.
© 2022 Shrinking Tribe